The Muscles İn Our Body And Duties - Vücudumuzdaki Kaslar Ve Görevleri

Dec System

On the shape of the skeleton, which wrapped the body, muscle contraction and relaxation structure is called a feature that allows movement Thread-like structures that make up the muscles is called muscle fibers Combined with a large number of muscle fibers called the bundle of muscle fibers creates thick Striated muscles that attach itself to the bone structures, muscle or tendon is called the beam

Work the muscles

A muscle twitch; shorter, stiff and swollen Loose in a muscle is extended, softer and thinner Beams mostly skeletal muscles (tendons) connected to two different muscle contraction and relaxation of the bone, joints, movement creates

Muscles, the nerve impulse from the brain by taking contracts Much energy is consumed during contraction Movement in man, nervous, skeletal, muscle and joint work with the system occurs

November Types

Muscles; mode of operation, location, and 3 types according to their colors
Skeletal muscle (Skeletal Muscle): Red-colored muscles Covers the skeletal system Neck, arm, leg, finger-like organs act provides ettirmemizi Work voluntarily and stronger contractions Gets tired quickly
Smooth Muscle: White, working out of our desire to muscles Heart is located outside the internal organs Slow and regular work, tired late Slow contractions Smooth muscle cells are the only seeds Stomach, intestines and esophagus consists of smooth muscle Has the structure of the smooth muscle of blood vessels
Heart Muscle: cardiac, skeletal (red) muscle is composed of cardiac muscle cells in a very seeds Quick and strong contracts But the heart muscle, smooth muscles, such as the desire to work outside Cardiac muscle, skeletal muscles become fatigued though there are

HEALTH SYSTEM SUPPORT AND MOVEMENT

Support and movement system, the most important factor for the development of a healthy, balanced beslenmedirKemiklerin good for the development and hardening of calcium, phosphorus and vitamin D should be taken Vitamin D deficiency is rickets disease To develop and strengthen the muscles in the protein foods should be taken Milk has calcium For this age of development in children and young people should drink plenty of milk To develop and strengthen the muscles and bones should be age appropriate and regular sports Excessive yüklenilmemelidir muscles during sports Heavy sports, can cause cramps Sudden movements, severe shock and bumps, sprains, dislocations, and can lead to bone fracture In addition, high heels and tight shoes, tight-fitting clothes, incorrect posture, curved seating, heavy load handling and more weight gain, support, and the motion system should be avoided as these may damage them